Cinna Harmony Supplement Facts: Reading the Full Label
Written by the Cinna Harmony editorial team
Last updated · Who reviewed this page · How we write and review
The Cinna Harmony label lists a 1 ml serving and 60 servings per 2 fl oz bottle.
Each serving shows chromium 0.7 mcg (2% DV) and a 200 mg blend of 22 ingredients. Other ingredients include glycerin, stevia and xylitol.
What does the Cinna Harmony Supplement Facts label say?
The Cinna Harmony label lists a 1 ml serving, 60 servings per bottle and two active lines. Chromium comes first at 0.7 mcg, then a 200 mg proprietary blend of 22 ingredients.
The image lays the round label flat across three panels. Tap a numbered dot for a plain-English note on that spot.
Read all 11 label notes
- Suggested use: shake well, then 1 or 2 droppers a day, placed in the mouth and swallowed.
- Caution: ask a physician first if pregnant, nursing, under 18 or living with a medical condition.
- Made in the USA with globally sourced ingredients, the label says.
- Distributed by Instituto Experience, Lakeland, Florida. The phone and email are the distributor's.
- Front: Cinna Harmony. The cinnamon sticks are artwork: cinnamon is not on the ingredient list.
- Front claim: Blood Sugar Support. The asterisk points to the FDA disclaimer.
- Serving size 1 ml, 60 servings in a 2 fl oz (60 ml) bottle.
- Chromium 0.7 mcg, 2% of the Daily Value. The only ingredient with its own amount.
- Proprietary blend 200 mg: 22 ingredients, from maca to L-carnitine. No single amounts.
- Other ingredients include glycerin, stevia and xylitol. Xylitol is toxic to dogs: keep the bottle away from pets.
- Manufactured in an FDA registered facility. That describes the factory, not FDA approval.
Cinna Harmony serving size: 1 ml, 60 servings per bottle
One Cinna Harmony serving is 1 ml, and the 2 fl oz bottle holds 60 ml. That makes 60 servings per container.
The label says to take 1 or 2 droppers a day but does not print how much a dropper holds. The table assumes 1 ml per dropper, which matches the serving size.
| Daily use | Liquid per day | Days per bottle (at 1 ml per dropper) | Rough supply |
|---|---|---|---|
| 1 dropper a day | 1 ml | 60 | About 60 days |
| 2 droppers a day | 2 ml | 30 | About 30 days |
- 0.7 mcgChromium
- Share not listedGymnema
- Share not listedAfrican Mango
- Share not listedGreen Tea
- Share not listedMaca
- Share not listedPanax Ginseng
- Share not listedGuarana
- Share not listedLicorice compound
The ring shows the label lines that buyers ask about most. Only chromium has a number; the rest share the blend. Dosing tips are on the how to take Cinna Harmony page.
The Cinna Harmony Supplement Facts panel as text
Here is the panel typed out in label order. Small type under each line gives the form or the full list of names.
A dagger means no Daily Value exists for that line. Notes on each ingredient are on the Cinna Harmony ingredients page.
Supplement Facts
Serving Size: 1 ml · Servings Per Container: 60
| Ingredient | Amount per serving | % Daily Value |
|---|---|---|
| Chromium as chromium picolinate | 0.7 mcg | 2% |
| Proprietary Blend Maca (Lepidium meyenii) root extract, grape (Vitis vinifera) seed extract, guarana (Paullinia cupana) seed extract, African mango (Irvingia gabonensis) seed extract, Eleutherococcus senticosus root extract, astragalus root extract, green tea (Camellia sinensis) leaf extract, gymnema leaf extract, Coleus forskohlii root extract, Capsicum annuum fruit extract, grapefruit (Citrus paradisi) fruit extract, Panax ginseng aerial extract, raspberry ketones, L-glutamine, L-tyrosine, L-arginine base, beta-alanine, monoammonium glycyrrhizinate, GABA (gamma amino butyric acid), L-ornithine HCl, L-tryptophan, L-carnitine base | 200 mg | † |
* Percent Daily Values are based on a 2,000 calorie diet. † Daily Value not established. Other ingredients: Glycerin, water, organic lemon extract, stevia extract 97% (Reb A), xylitol, sodium benzoate, potassium sorbate, citric acid, and natural flavors. No cinnamon is listed, and no single amount is given inside the blend.
What does 2% DV chromium mean on Cinna Harmony?
It means one 1 ml serving of Cinna Harmony covers 2% of the Daily Value for chromium. The amount is 0.7 mcg, a tiny figure even for a trace mineral.
Adults need about 20 to 35 mcg a day, depending on age and sex (NIH ODS, 2022). Two droppers would give about 1.4 mcg.
Chromium 0.7 mcg, 2% DV
The only line with its own amount and a Daily Value.
Blend 200 mg, dagger
No Daily Value exists for the blend, so the column shows a dagger.
2,000 calorie basis
The asterisk under the panel says the %DV is based on a 2,000 calorie diet.
What does “proprietary blend” mean on the Cinna Harmony label?
A proprietary blend lists several ingredients under one combined weight. On Cinna Harmony, 22 ingredients share 200 mg per ml.
You can see what is inside but not how much of each. Split evenly, each would get about 9 mg, though the real split is not printed.
What the blend line names
Maca, grape seed, guarana, African mango, eleuthero, astragalus, green tea, gymnema, coleus, capsicum, grapefruit and Panax ginseng come first. Raspberry ketones, eight amino acids and related compounds, and a licorice compound complete the list.
Where is the cinnamon on the Cinna Harmony label?
Only on the front artwork. The Cinna Harmony Supplement Facts panel lists no cinnamon in the actives or the other ingredients.
The cinnamon sticks beside the name are design. The panel on the right is the part that tells you what is in the bottle.
Cinna Harmony other ingredients: what the liquid is made of
The Cinna Harmony label lists nine other ingredients. They form the liquid, sweeten it and keep it fresh, and none is an active.
Here they are in label order.
- Glycerin and water, the liquid base
- Organic lemon extract and natural flavors, for taste
- Stevia extract 97% (Reb A) and xylitol, the sweeteners
- Sodium benzoate and potassium sorbate, the preservatives
- Citric acid
What do the asterisk and FDA lines on the Cinna Harmony label mean?
The asterisk after “Blood Sugar Support” leads to the FDA statement. It says the claim has not been evaluated by the FDA and that Cinna Harmony is not meant to diagnose, treat, cure or prevent any disease.
Supplements can make structure/function claims like this one, as long as that statement appears (FDA, 2024).
The line “manufactured in an FDA registered facility” describes the factory. The FDA does not issue registration certificates (FDA, 2024), and it does not approve supplements before sale (FDA, 2022).
Cinna Harmony label cautions, storage and distributor details
The left panel of the Cinna Harmony label holds the directions, cautions and company details. The table copies each item in plain words.
Read the caution before the first dose, since it names who should ask a doctor first.
| Label item | What it says |
|---|---|
| Suggested use | Shake well before each use. Take 1 or 2 droppers full daily. Place in mouth and swallow. |
| Storage | Keep away from heat, light and humidity. Store in a cool, dry place. |
| Warning | Keep out of reach of children. Do not use if the safety seal is damaged or missing. |
| Distributed by | Instituto Experience, Lakeland FL 33804 |
| Label contact | Phone +1 (507) 448-8190 and email [email protected] (the distributor’s details) |
| Origin | Made in the USA with globally sourced ingredients; manufactured in an FDA registered facility |
| Manufacturer | Not named; the label lists the distributor only |
The label phone and email belong to the distributor. For tracking and refunds on a placed order, call the order desk at +1 (302) 200-3480. Lot checks are on the batch verify page.
How to read your Cinna Harmony bottle in five checks
A new Cinna Harmony bottle takes under a minute to check. These five steps follow the label from seal to small print.
- 1
Check the safety seal
Do not use the bottle if the seal is damaged or missing.
- 2
Find the serving line
Serving size 1 ml, 60 servings per container.
- 3
Read the two actives
Chromium 0.7 mcg (2% DV), then the 200 mg blend of 22 names.
- 4
Read the caution
Under 18, pregnant, nursing or living with a condition: ask a physician first.
- 5
Note the small print
Distributor in Lakeland, Florida; store cool, dry and away from light.
Lab testing questions are covered on the testing and quality page.
Cinna Harmony supplement facts: common questions
Questions people type into Google and Bing, answered from the label and the sources on this page.
How do I read a Supplement Facts label?
Start with the serving size and servings per container, then read each ingredient with its amount and %DV. Finish with the other ingredients, the cautions and the company line.
What does “proprietary blend” mean on the Cinna Harmony label?
It is a group of ingredients listed under one total weight. On this label, 22 ingredients share 200 mg, and none has its own amount.
What does 2% DV chromium mean?
One 1 ml serving gives 2% of the Daily Value for chromium. That 0.7 mcg is a small share of what adults need each day.
How many servings are in a 2 oz bottle of Cinna Harmony?
The label lists 60 servings of 1 ml in a 2 fl oz (60 ml) bottle. That is about 60 days at 1 ml a day or 30 days at 2 ml.
How much is one dropper full in ml?
The label does not print the dropper volume. It lists the serving as 1 ml, so the days per bottle above assume 1 ml per dropper.
Why does the label have an asterisk next to “Blood Sugar Support”?
The asterisk points to the FDA statement. It says the claim has not been evaluated by the FDA and the product is not meant to diagnose, treat, cure or prevent any disease.
What does “manufactured in an FDA registered facility” mean?
It describes the factory, not the product. The FDA does not issue registration certificates, and it does not approve supplements before sale.
Who is Instituto Experience?
It is the distributor named on the Cinna Harmony label, in Lakeland, Florida 33804. The manufacturer is not named.
Why are ingredient amounts not listed on the label?
The label does not explain it. It prints only the 200 mg blend total, so the single amounts are not published.