Cinna Harmony Amino Acids: The Eight Names at the End of the Label
Written by the Cinna Harmony editorial team · Medically reviewed by Dr. Andrea Hayes, MD, Physician
Last updated · Who reviewed this page · How we write and review
Cinna Harmony lists eight amino acids and related compounds in its 200 mg blend: L-glutamine, L-tyrosine, L-arginine, beta-alanine, GABA, L-ornithine, L-tryptophan and L-carnitine. They sit near the end of the list, and the label prints no amount for any of them. The one to ask about is L-arginine if you take diabetes or blood pressure medicines.
Which amino acids are on the Cinna Harmony label?
The Supplement Facts panel lists 22 ingredients in one 200 mg blend, plus chromium on its own line. Eight of the last nine names in that blend are amino acids or close relatives. The ninth is a licorice compound.
- L-glutamine
- L-tyrosine
- L-arginine base
- Beta-alanine
- GABA (gamma amino butyric acid)
- L-ornithine HCl
- L-tryptophan
- L-carnitine base
They come after raspberry ketones and follow the plant extracts that open the blend. The full panel is typed out on the supplement facts page.
How much of each amino acid is in one dropper?
The label does not say. It prints one total for the whole blend: 200 mg per 1 ml serving, shared by 22 ingredients. If the shares were equal, each would get about 9 mg. The real split is not printed, and ingredients near the end of a heaviest-first list are usually the smaller shares.
So each of the eight is a small slice of a small blend. If a dropper holds about 1 ml, which the label does not state, 2 droppers a day double those slices. They are still small. Ordinary meals that contain protein supply amino acids too.
Why would a blood sugar formula list amino acids?
The label does not explain it, and the seller does not either. The seller's "Inside Cinna Harmony" graphic shows six tiles: chromium, gymnema, African mango, green tea, maca and Panax ginseng. The amino acids are not among them.
That gap is useful to know. A reader who sees only the graphic would never learn that eight of the 22 blend names are amino acids. One effect is simple: the list looks longer. Whether each one adds anything at these amounts is not something the label or our sources can show.
Is L-arginine in Cinna Harmony a concern?
It is the amino acid to ask about. Mayo Clinic notes that L-arginine might lower blood pressure and blood sugar. For that reason our side effects page lists it next to two groups of medicines.
| If you take | Why it matters |
|---|---|
| Insulin or diabetes pills | Gymnema, ginseng, chromium and L-arginine may each lower blood sugar, so it may drop too low |
| Blood pressure medicines | The licorice compound, guarana, green tea and L-arginine may raise or lower blood pressure |
The amount of L-arginine is not printed, so the size of any effect is unknown. Talk to your doctor before you start, and never change a diabetes medicine on your own. The drug interactions post goes through the rest.
What does the research say about these eight?
No study has tested the finished Cinna Harmony drops. The research covers single ingredients, usually at much higher doses than a 200 mg blend can hold. The ingredients page groups the eight under "amino acids and related compounds" and gives only the L-arginine note, because our sources say little else about them at these amounts.
Read that as a limit, not a verdict. We do not claim the amino acids do anything for blood sugar, and we do not claim they are a problem for most readers. The label asks anyone who is pregnant or nursing, anyone under 18 and anyone with a known medical condition to consult a physician first. The ingredients page has the full table, and the 22-name ingredient list post shows the blend in order.
Frequently asked questions
Short answers on amino acids.
What amino acids are in Cinna Harmony?
The blend lists L-glutamine, L-tyrosine, L-arginine, beta-alanine, GABA, L-ornithine, L-tryptophan and L-carnitine. They sit near the end of the 22-name blend, and the label prints no amount for any of them.
Is the L-arginine in Cinna Harmony a problem with blood pressure medicines?
Mayo Clinic notes that L-arginine might lower blood pressure and blood sugar. The amount in the drops is not printed, so the size of any effect is unknown. Ask your doctor before you start if you take blood pressure medicines, insulin or diabetes pills.
How much L-carnitine is in Cinna Harmony?
The label does not print it. L-carnitine is the last name in the 200 mg blend, which is shared by 22 ingredients with no single amounts. An equal split would be about 9 mg each, but the real split is unknown.
