Cinna Harmony Supplement Facts: Serving Size, Chromium and the 200 mg Blend
Written by the Cinna Harmony editorial team · Medically reviewed by Dr. Andrea Hayes, MD, Physician
Last updated · Reviewed · Who reviewed this page · How we write and review
The Cinna Harmony label lists a 1 ml serving and 60 servings in a 2 fl oz (60 ml) bottle. It shows chromium 0.7 mcg (2% of the Daily Value) and a 200 mg blend of 22 ingredients with no single amounts. The product is liquid drops, not capsules, gummies or pills.
What does the Cinna Harmony supplement facts label say?
The panel has a serving line, two active lines and a list of other ingredients. Serving size is 1 ml. Servings per container is 60. The bottle is 2 fl oz, which is 60 ml.
Key facts
- Form: liquid drops in an amber dropper bottle. Not a capsule, gummy or pill.
- Serving: 1 ml. Servings per bottle: 60.
- Chromium: 0.7 mcg as chromium picolinate, 2% of the Daily Value.
- Proprietary blend: 200 mg, 22 ingredients, no single amounts.
- Suggested use: shake well, 1 or 2 droppers a day, placed in the mouth and swallowed.
- Dropper volume: not printed on the label.
| Line | Amount per 1 ml serving | % Daily Value |
|---|---|---|
| Chromium (as chromium picolinate) | 0.7 mcg | 2% |
| Proprietary blend of 22 ingredients | 200 mg | Not established |
What does 2% DV chromium mean on this label?
It means one serving covers 2% of the Daily Value for chromium. The amount behind it is 0.7 mcg, a very small figure even for a trace mineral.
Adults need about 20 to 35 mcg a day, depending on age and sex (NIH ODS, 2022). Two droppers a day would give about 1.4 mcg. The blend has no Daily Value, so its column shows a dagger instead of a percent.
The footnote says Daily Values are based on a 2,000 calorie diet. That is standard label language and says nothing about this product in particular.
How many servings are in a 2 oz bottle, and how long does it last?
There are 60 servings of 1 ml in the 60 ml bottle. The label allows 1 or 2 droppers a day but does not say how much a dropper holds. The table assumes 1 ml per dropper, which matches the serving size.
| Daily use | Liquid per day | Days per bottle | Servings per week |
|---|---|---|---|
| 1 dropper a day | 1 ml | About 60 | 7 |
| 2 droppers a day | 2 ml | About 30 | 14 |
Packs of 2, 3 and 6 bottles hold 120, 180 and 360 servings. At 1 ml a day, that is about 120, 180 and 360 days.
What does proprietary blend mean on the Cinna Harmony label?
A blend lists several ingredients under one total weight. On this label, 22 names share 200 mg. You can see what is inside but not how much of each.
If the blend were split evenly, each would get about 9 mg. The real split is not printed. The blend names, in label order, start with maca, grape seed, guarana, African mango, eleuthero, astragalus, green tea, gymnema, coleus, capsicum, grapefruit and Panax ginseng, and end with raspberry ketones, eight amino acids and related compounds, and a licorice compound.
The panel does not print the caffeine from guarana and green tea, or the strength of the licorice compound. Our ingredients list post sorts all 22 names by type.
Are Cinna Harmony drops a capsule, gummy or pill?
No. The product is a liquid. You shake the bottle, fill the dropper, place the liquid in your mouth and swallow. A bottle that arrives as capsules, gummies, tablets or powder under this name does not match the label described here.
Nothing published compares these drops with a capsule or a tablet, so we cannot say that liquid is absorbed better or worse. A liquid can simply be easier for people who dislike pills. That is a matter of comfort.
What do the asterisk and FDA lines on the label mean?
The front says Blood Sugar Support*. The asterisk leads to the standard statement: these statements have not been evaluated by the Food and Drug Administration, and the product is not intended to diagnose, treat, cure, or prevent any disease.
Supplements may make claims like this one when that statement appears (FDA, 2024). The line saying the product was manufactured in an FDA registered facility describes the factory. The FDA does not issue registration certificates (FDA, 2024) and does not approve supplements before sale (FDA, 2022).
What are the cautions, storage rules and distributor details?
| Label item | What it says |
|---|---|
| Suggested use | Shake well before each use. Take 1 or 2 droppers full daily. Place in mouth and swallow. |
| Storage | Keep away from heat, light and humidity. Store in a cool, dry place. |
| Warning | Keep out of reach of children. Do not use if the safety seal is damaged or missing. |
| Caution | Ask a physician first if pregnant, nursing, under 18 or living with a medical condition. |
| Distributed by | Instituto Experience, Lakeland FL 33804 |
| Label contact | Phone +1 (507) 448-8190, email [email protected] (the distributor’s details) |
| Origin | Made in the USA with globally sourced ingredients |
| Manufacturer | Not named |
The phone number printed on the label belongs to the distributor. For tracking and refunds on a placed order, use the order desk at +1 (302) 200-3480.
Which other ingredients are on the label, and who should be careful?
Nine other ingredients are listed: glycerin, water, organic lemon extract, stevia extract 97% (Reb A), xylitol, sodium benzoate, potassium sorbate, citric acid and natural flavors. They make the liquid, sweeten it and keep it fresh.
No cinnamon is listed anywhere on the panel. The sticks on the front are design only.
How can you check a new bottle in five steps?
- Seal: do not use the bottle if the safety seal is damaged or missing.
- Serving line: 1 ml, 60 servings per container.
- Actives: chromium 0.7 mcg (2% DV), then the 200 mg blend of 22 names.
- Caution line: under 18, pregnant, nursing or living with a condition means ask a physician first.
- Small print: Lakeland FL distributor line, cool and dry storage.
A matching label shows your bottle looks like the seller’s design. It does not prove what each dropper holds. No independent lab report is public.
What are the quick answers to common label and form searches?
- Cinna Harmony label: serving 1 ml, 60 servings, chromium 0.7 mcg, a 200 mg blend of 22 ingredients.
- Cinna Harmony drops: a liquid you shake, measure with a dropper and swallow.
- Cinna Harmony capsules, Cinna Harmony gummies and Cinna Harmony pills: not this product. The form is liquid drops.
- Cinna Harmony supplement: yes, a dietary supplement. It is not a drug, and it is not FDA approved.
Frequently asked questions
Short answers about the Cinna Harmony label and how to read it.
What is the serving size of Cinna Harmony?
One serving is 1 ml, and a 2 fl oz (60 ml) bottle holds 60 servings. The label suggests 1 or 2 droppers a day.
How much chromium does one serving hold?
Each 1 ml serving has 0.7 mcg of chromium as chromium picolinate, which is 2% of the Daily Value.
Is Cinna Harmony a capsule, gummy or pill?
No. It is a liquid dropper product. You shake the bottle, fill the dropper, place the drops in your mouth and swallow.
What does proprietary blend mean on the label?
It means several ingredients share one total weight. Here, 22 ingredients share 200 mg and no single amount is printed.
How much does one dropper hold?
The label does not print the dropper volume. It lists the serving as 1 ml, so day counts assume 1 ml per dropper.
Who is the distributor named on the label?
The label names Instituto Experience of Lakeland, Florida 33804. The manufacturer is not named.
What is the serving size of Cinna Harmony?
One serving is 1 ml, which is one dropper, and a 2 fl oz (60 ml) bottle holds 60 servings. The label allows 1 or 2 droppers daily.
Our view
A good label does three things: it names every ingredient, it gives amounts and it tells you what to watch for. This one does the first well, the third reasonably well and the second only for chromium.
The 0.7 mcg chromium line is clear and tiny. The 200 mg blend is a closed box. You should know that before you buy, and now you do.
If you buy, read the real bottle against this page, keep the order email, and ask your doctor or pharmacist about anything you take with it.
Last updated November 11, 2026. Written by the Cinna Harmony editorial team and medically reviewed by Dr. Andrea Hayes, MD, Physician. This page is general information, not medical advice.
